satisfy your sweet tooth
How can you satisfy your sweet tooth without hurting your diet program?
If you are on a strict diet then probably you would think that sweet tooth cannot be present anymore. Eating cakes, cupcakes, chocolate cakes, ice creams or any other form of sweet cravings are not your cup of tea anymore. If there’s one product that can banned these foods from you thinking it again and again, I bet you would be the first one to purchase it. But sadly sweet cravings are just on human nature, whatever we do still sometimes we have to deal with craving for sweets.
But if you are on a strict diet, then this is the hardest part on how you can deal with it. It seems like you are being tortured by skipping those sweet things and sweet craving you have in mind. Skipping over those sweet treats seems to be very frustrating on your part; it is like having your neck tied over these foods. If you tend to pick them up, then frustration also comes by saying to yourself that you are such a big loser getting tempted with sweet tooth.
But you don’t have to be sad no more because there are sweet things that can satisfy your sweet tooth but on sweet little calories on them. Yes, you’ve heard it right! There are sweet foods that you can eat even if you are on a strict diet because they only got say what 100 calories on them. So let’s feast on them but in moderation!
Sweets for lesser calories… sweets with 100 calories!
These sweet treats are approximately 100 calories each:
1.One can of unsweetened applesauce; it doesn’t have to be sweet because apples are naturally sweet.
2.One medium banana
3.Two Dole fruit bar
4.One to two slices of sponge cake only
5.½ cup of non fat fruit yogurt
6.¾ cup of plain non fat yogurt
7.One cup of fat free single pudding
8.One ounce of licorice
9.15 pieces of jelly beans
10.½ cup of sherbet
11.20 fresh cherries
12.1 ½ cup sweetened gelatin
13.25 pieces of M&M’s plan with no peanuts
14.One fresh orange
Sweets for lesser calories… get amazed by lower calories!
If you are amazed how many choices you have for sweet foods that have 100 calories approximately, and then better be ready for more. Here are sweet foods that have astonishingly fewer than 100 calorie counting! So enjoy your diet dessert…
1.One medium applesauce that is unsweetened contains 81 calories.
2.One Dole fruit bar has 70 calories only.
3.Three pieces of Keebler low fat graham crackers has 66 calories.
4.One piece of good humor Fudgsicle contains 60 calories only.
5.One tablespoon of honey contains 60 calories.
6.One ocean spray fruit juice bar has 50 calories on it.
7.One piece of Quaker chocolate crunch rice cakes has 50 calories.
8.One piece of chocolate chip cookie, 50 calories.
9.Chocolate sandwich cookie for one piece only 50 calories.
10.17 calories for one piece sugar free Popsicle.
Now you can enjoy your sweet treats but maintain being slimmer!
Category: The Best Weight Loss Articles!
