Dealing with food pushers… how to do it correctly!
Dealing with food pushers… how to do it correctly!
Let us say that you are out on a party with a friend as the hostess, and then suddenly she comes out with a big huge black forest cake. Are you familiar with the lines, “come on, one slice doesn’t hurt your diet” or “you would totally love this, take a piece with you” or maybe “this is a very rare recipe, you should take some more”. We are all familiar with these lines right? They are the food pushers in our lives. They try to take a very good treat out of them to feed us high caloric meals. If we are not on a diet then this is a no problem case. But what if we are?
These food pushers comes from everywhere, especially from parties or get-togethers. They can be our own mom, auntie, uncle, friend, best friend, host of the party or cook and even caterer. They are the one pushing us hard to eat these high caloric foods that they have tried or commonly they have prepared for. But how do we deal with these people? How can we act on them correctly? What can we do in order not to offend them?
6 tips on food pushers…
Luckily we have 6 great ways on how you can deal with these food pushers. These great tips are good to practice if you are on a party and you are caught up in a tight situation. So why not see these tips and learn how to say no to food pushers and be strict with your diet!
1.Always be honest
Tell to your family or friends that you are following a very strict and top of the line diet program and you are carefully counting on the foods that you eat because you wanted to be successful. Tell them that it doesn’t mean that you don’t like the food but you wanted to be in great shape.
2. Use stall words
Say to them that you love to but you are so full right now, or you would take it after you have digested all the foods you ate. Walking or chatting with a friend can also be used. You can tell them that you would take it after your walk or after talking to a friend.
3.Eat small
Eating a small portion wouldn’t hurt so much. After eating a small portion compliment to it and say it was so good.
4.To go please
You can say to them that you would take the food with you at home because you really wanted it. Or you could say that you wanted your housemate to taste that very delicious food. Afterwards they wouldn’t know if you would eat it or not.
5.Be ready
Always assume that you would encounter these people over and over again and all you have to do is to deal with them very smartly.
6.Your words
Always remember that it is always your words towards your actions that creates your results. So whatever decision you would choose whether to go for it or not to go for it just make sure that you are ready for the consequences.
You are now ready to face them with bravery and will to lose weight effectively!
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