Discover how you can have healthy fast food meals without adding up to your weight!

SaraSlank | September 22, 2009 | 0 Comments

Fast foods are just everywhere, to your right or left same establishments is what you can see and they are fast food establishment. The business of fast food chains becomes stronger as compared to previous years. Now you can see that many people are going over fast food chains to get their meals or snacks, many people are going crazy over these new foods on the road. But without exemption, fast food chains are being condemned by some nutritionists for to them fast food chains offer nothing but less healthy meals.

Most of the time, people who are very busy either to their careers, works, meetings, seminars, business trips and all doesn’t have the time to prepare and cook home meals for them. So what they do to survive our very fast and super mobile world is to get their food somewhere else. In a matter of minutes you have your meal already warmed up and ready to go. With this new motif of eating and lifestyle, truly fast food chains serve foods that doesn’t meet the proper nutritional requirement of a person.

They offer foods that are more appealing to the eyes and to the taste of the person compared to counting the proper nutritional benefits of it. But this doesn’t mean that you cannot enjoy having yourself some good and yummy fast food treats. Gladly, not all fast food chains serve people with the same purpose. Many of them are now becoming more sensitive about people needs with regards to their healthy food requirements.

Top 10 fast food chains that offer healthy meals!

On the list below are some of the great fast food chains that offers people good and healthy meals on the go. Why not discover these food establishments and have them make your meal on the go to the road of proper nutrition!

1.Arby’s

  • Junior roast beef 273 calories
  • Martha’s vineyard salad with no dressing 276 calories

2.Atlanta bread company

  • Greek salad 200 calories
  • Garden vegetable soup 100 calories
  • Black bean and ham soup 250 calories

3.Au bon pain

  • Tomato Florentine low fat soup 80 calories
  • Mediterranean chicken salad 350 calories
  • Thai chicken salad 140 calories

4.Baja fresh Mexican grill

  • Baja ensalada with chicken 310 calories
  • Side dish with salsa verde 85 calories

5.Boston market

  • Asian grilled chicken salad with no dressing 300 calories
  • Tortilla soup 80 calories

6.Burger king

  • Grilled chicken salad no dressing 310 calories
  • Junior whopper 370 calories

7.Chik-fil-A

  • Hearty breast of chicken soup 140 calories
  • Chicken garden salad no dressing 180 calories
  • Chicken sandwich no sauce 270 calories

8.Dairy queen

  • Chicken salad no dressing 240 calories
  • Chicken sandwich 340 calories
  • DQ home style burger 290 calories

9.El pollo loco

  • Chicken soft taco 237 calories
  • Corn cobbette90 calories
  • Pinto beans 138 calories

10.Panda express

  • Beef with broccoli 150 calories
  • Black pepper chicken 200 calories
  • Mandarin chicken 250 calories

Now that you know these 10 healthy fast foods chains, you can now lose weight without guilt!

Category: Most Popular Diets On One Page!

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